Has a love for connecting and nurturing those around her, Jodi lives a well balanced & healthy life while managing Fitness Avenue & being a mum to her 3.5year old girl. Having Rowed in 2 Olympics, Jodi knows how to focus & plan to be able to achieve your dreams. She cannot wait to help you. 

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Jodi is a Certified Health Coach & by 29th September, she will be a ‘Certified Habit Changing Coach’

A passionate personal trainer and stretch enthusiast, with a focus on slowing down and alleviating stress in the mind and body through meditation. Lauren enjoys holding space for others and providing tangible tools and support throughout their wellness journey. On weekends she is often hiking with her dog Zubi or at the beach with friends. Nature is her greatest source of inspiration. 

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Lauren is a ‘Science of Stretching Coach’ and by 29th September she will be a ‘Certified Meditation and Mindfulness Coach’

Grace is a Clinical Nutritionist and Health Ambassador for Gevity Rx, dedicated to helping individuals achieve optimal health through personalised nutritional strategies. With extensive clinical experience, she specialises in managing complex health issues such as digestive disorders, metabolic imbalances, hormonal challenges, and weight management.