Cottage cheese breakfast bowl

A light, fresh breakfast that you can make in less than 5 minutes! With 29 grams of protein, this egg-free, vegetarian delight will get you through your early morning workout and your 11 am meeting with flying colors.

Ingredients

• 120 ml (110 g) cottage cheese

• 120 ml (90 g)

• Greek yogurt (4% fat)

• 1⁄2 tbsp chia seeds

• 14 g (23 ml) almonds

• 14 g (33 ml) walnuts

• 28 g fresh strawberries, sliced

• 28 g (45 ml) fresh blueberries ground cinnamon (optional)

• 1⁄2 tsp vanilla extract (optional)

• 1 teaspoon of Maple syrup

Instructions

1. Scoop the yogurt and cottage cheese into a bowl.

2. Top with chia seeds, nuts, and berries.

3. Sprinkle with cinnamon and a drizzle of vanilla if you wish.